Tuesday, May 28, 2013

Child Sleep and Weight

The weight and the Child's Sleep

Children under five short sleepers are more likely to get fat. This is because lack of sleep causes imbalances in hormones that regulate appetite. To avoid this, it is essential to get enough sleep.

The weight and the Child's Sleep

The relationship between sleep and weight of Child

In recent years, scientists have developed a number of studies on this topic. The causal link between lack of sleep and increased risk of obesity is mainly on the bad habits bedtime and also in power. The children who go to bed very late, in general, they also eat incorrectly. These habits should be corrected, since, during the hours of sleep, is when they produce hormones that control growth and appetite. In this sense, flat of sleep can cause imbalances.